Raw Pumpkin Seeds – High Protein, Zinc & Magnesium

Pumpkin seeds are one of the few plant foods that give you protein, magnesium, zinc, and healthy fats all at once — but only when they're raw and unprocessed. Most seeds in the market lose up to 40% of their zinc content through roasting. Ours are never roasted, never salted, and never polished.

A small handful (30g) of our raw pumpkin seeds gives you 9g of protein, over 40% of your daily magnesium need, and meaningful zinc — the mineral most Indian diets are chronically short of. Whether you're eating them as a snack, adding them to your smoothie, or sprinkling them on your salad, you're getting real nutrition with every bite.

Why Our Pumpkin Seeds Are Different

• 100% Raw, Unroasted and Unpolished — Full nutritional integrity preserved. No heat processing that destroys zinc and magnesium.
• Rich in Zinc — Supports immunity, skin health, wound healing, and hormonal balance.
• High in Magnesium — Helps with sleep quality, muscle recovery, stress, and heart health.
• 30g of Plant Protein per 100g — One of the highest protein seeds available, ideal for vegans and vegetarians.
• Healthy Fats (Omega-6 and Omega-9) — Supports brain function and reduces inflammation.
• No Salt, No Flavour Enhancers, No Chemicals — Just pure seeds as nature made them.
• Vegan, Gluten-Free, Keto-Friendly — Fits any diet or lifestyle.

How to Eat Pumpkin Seeds Daily

• Eat a small handful as a mid-morning or evening snack directly from the pack
• Add to smoothies, protein shakes, or fruit bowls for an invisible nutrition boost
• Sprinkle over salads, soups, or dal for crunch and extra nutrients
• Blend into homemade seed butter or trail mixes
• Mix into oats, granola, or energy bars for sustained energy
• Roast lightly with a pinch of rock salt if you prefer a warm, nutty snack

Ingredients

100% Raw Pumpkin Seeds. Nothing else.

No salt • No preservatives • No polishing • No artificial coatings • No added flavours

Who Should Use Pumpkin Seeds?

• Men looking to support testosterone levels and prostate health naturally
• People with sleep difficulties (magnesium is a natural sleep aid)
• Gym-goers and athletes needing plant-based protein and muscle recovery support
• Women managing PCOS or hormonal imbalance (zinc is crucial)
• Families wanting a safe, clean, daily snack for all ages including kids
• Diabetics and those on keto or low-carb diets

Storage

Store in a cool, dry place. Keep sealed after opening. Use a dry spoon. Refrigerate for longer shelf life and to maintain crunch.